Is Exfoliation The Foundation Of Good Skincare?
You can’t paint or draw on a dirty surface, right? In the same way, it is hard to take care of your skin without removing excess oil and dirt first. This is why many experts consider exfoliation as the foundation of good skincare.
The Importance Of Proper Exfoliation
Everyday, your skin is exposed to dirt, pollution, and other contaminants. All of these can cause problems for your skin in the long run. Washing your face is not enough because oil and dirt are often found deep inside your pores. This is true for both women and men.
You need products that can safely and effectively get rid of deep-seated dirt. It is also important not to over-exfoliate the skin. Over-exfoliation can irritate the skin and cause more problems.
Benefits Of Exfoliating Skin
If you are still not convinced of the importance of regular exfoliation, then you should know the benefits it can bring to your skin.
#1: It can unclog your pores.
As mentioned earlier, pollution, sweat, and makeup: all of these can clog your pores. If you are prone to acne or have oily skin, then it’s particularly difficult to keep your pores clean and clear. And it is important to keep your pores clean because clogged pores can cause many skin problems including whiteheads, blackheads, and pimples.
The best way to deal with clogged pores is through regular exfoliation. When you exfoliate your skin, you can help draw out the dirt and oil that congest your pores. You should pay special attention to your nose, chin, and forehead because these are the areas where breakouts usually happen. A good product to use are TreeActiv Face Exfoliating Acne Scrub Pads.
#2: It can help remove skin blemishes.
So you are looking at your reflection in the mirror trying to admire how cute you look. But then you notice a blemish on your cheek. Wait, there’s another one on your forehead. Then you look at your chin and notice three more!
There’s nothing like skin blemishes to ruin an otherwise perfect-looking skin. They’re annoying and when you see them you want to get rid of them right away. If you have blemishes on your skin, exfoliation can help.
Some people would say that the best way to prevent a breakout is to strip your skin to kill the bacteria. It will work but it will also dry out your skin, leaving it vulnerable to irritation. A better approach would be to remove dead skin cells through exfoliation, then immediately moisturize your skin with a good cream or lotion. Just make sure your hands are clean when you apply the lotion to avoid infection.
If you are prone to acne, then using an anti-acne cleanser such as the TreeActiv Acne Eliminating Face Cleanser.
#3: It can help fade dark spots and pigmentation.
The problem with skin blemishes can continue even after they’re healed. Blemishes can leave red and dark spots. While they are temporary, they are very unsightly. But you don’t need to suffer from having these dark spots.
You can get rid of these dark spots by exfoliating your skin twice a week. These dark spots are caused by damaged skin cells. Regular exfoliation can help remove these dead skin cells to encourage the growth of new and healthy skin tissue.
Regular exfoliation can also get rid of skin pigmentation. Because of pregnancy, aging, and hormonal imbalance, dark areas may start to appear on your skin. It’s hard to ignore these dark areas and most people simply resort to covering them up with the use of makeup.
Exfoliation can break up pigmented cells, making them fade. It also provides the added benefit of promoting healthy skin cell renewal that can also help in getting rid of skin pigmentation.
#4: It can help people with dry skin.
Most people with dry skin are afraid to exfoliate because of the belief that it will make their condition worse. The truth is, people with dry skin can also benefit from exfoliating their skin up to three times a week. This is because regular exfoliation can help remove dead skin cells that can cause scales and flakes on the skin.
It is important for people with dry skin to apply a moisturizer or lotion right after exfoliation. They also need to limit their exfoliation to not more than three times a week.
Regular exfoliation is important. However, be careful not to overdo it. Choose products that are certified safe.
References:
- https://www.aad.org/public/skin-hair-nails/skin-care/exfoliation
- https://www.mayoclinic.org/diseases-conditions/dry-skin/symptoms-causes/syc-20353885
- https://americanpregnancy.org/pregnancy-health/skin-changes-during-pregnancy/
- https://www.medicalnewstoday.com/articles/323287.php
- https://www.hpdermatology.co.uk/hormonal-pigmentation-treatment/
- https://int.eucerin.com/acne/article-overview/blemished-skin-610
- https://www.livestrong.com/article/181076-how-to-tell-if-pores-are-clogged/
- https://www.healthline.com/health/beauty-skin-care/over-exfoliating#signs-of-over--exfoliation
- https://theidleman.com/blogs/grooming/benefits-exfoliating
- https://www.besthealthmag.ca/best-looks/skin/exfoliation/